 |
| CORSO | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato |
|---|---|---|---|---|---|---|
| BOXE/FUNCTIONAL TRAINING | 9:00 - 14:00 16:00 - 22:00 | 9:00 - 14:00 16:00 - 22:00 | 9:00 - 14:00 16:00 - 22:00 | 9:00 - 14:00 16:00 - 22:00 | 9:00 - 14:00 16:00 - 21:00 | 9:00 - 13:00 15:00 - 19:00 |
| KICK BOXING K1 | 9:00 - 14:00 16:00 - 19:00 ADVANCED 19:00 - 20:30 | 9:00 - 14:00 16:00 - 19:00 BEGINNER 19:00 - 20:30 | 9:00 - 14:00 16:00 - 19:00 ADVANCED 19:00 - 20:30 | 9:00 - 14:00 16:00 - 19:00 BEGINNER 19:00 - 20:30 | 9:00 - 14:00 16:00 - 19:00 ADVANCED 19:00 - 20:30 | 9:00 - 13:00 15:00 - 19:00 |
| BRAZILIAN JIU JITSU | GI 10:30 - 12:00 BEGINNER - NO GI 18:00 - 19:00 GI 20:00 - 21:30 | GI 7:00 - 8:00 BEGINNER - NO GI 09:30 - 10:30 ADVANCED - NO GI 10:30 - 12:00 BEGINNER - GI 18:00 - 19:00 | NO GI 10:30 - 12:00 BEGINNER - NO GI 18:00 - 19:00 NO GI 20:00 - 21:30 | BEGINNER - NO GI 09:30 - 10:30 ADVANCED - NO GI 10:30 - 12:00 BEGINNER - GI 18:00 - 19:00 | NO GI 7:00 - 8:00 GI 10:30 - 12:00 GRAPPLING 18:00 - 19:00 BEGINNER - NO GI (ENG) 19:00 - 20:00 | OPEN MAT 10:30- 12:00 |
| MIXED MARTIAL ARTS | PRO - COMPETITORS 10:30 - 12:00 ADVANCED 19:00 - 20:00 | BASIC 19:00 - 20:00 | PRO - COMPETITORS 10:30 - 12:00 ADVANCED 19:00 - 20:00 | BASIC 19:00 - 20:00 | PRO - COMPETITORS 10:30 - 12:00 | OPEN MAT 10:30 - 13:00 |
| TACFIT | 18:45 - 19:45 | 12:30 - 13:30 | 18:45 - 19:45 | 12:30 - 13:30 | ||
| JUDO | 20:00 - 21:30 | 20:30 - 22:00 | 17:30 - 19:00 | |||
| NIPPON KEMPO | 20:30 - 22:00 | 20:30 - 22:00 | ||||
| KENDO | JUNIOR 19:00 - 20:00 19:30 - 21:15 | JODO 19:00 - 20:00 19:50 - 21:30 | ||||
| YOGA | MYSORE 6:30 - 8:30 | MYSORE 17:45 - 20:30 | ||||
| TAEKWONDO | 18:00 - 19:00 | 18:00 - 19:00 | ||||
| CORSI JUNIOR | BRAZILIAN JIU JITSU JUNIOR 17:00 - 18:00 KICKBOXING JUNIOR 18:00 - 19:00 | JUDO JUNIOR 17:00 - 18:00 M.M.A. YOUTH 17:00 - 18:00 BOXE JUNIOR 17:00 - 18:00 BOXE YOUTH 18:00 - 19:30 NIPPON KEMPO JUNIOR 19:00 - 20:00 | KICKBOXING JUNIOR 18:00 - 19:00 | JUDO JUNIOR 17:00 - 18:00 M.M.A. YOUTH 17:00 - 18:00 BOXE JUNIOR 17:00 - 18:00 BOXE YOUTH 18:00 - 19:30 NIPPON KEMPO JUNIOR 19:00 - 20:00 | BRAZILIAN JIU JITSU JUNIOR 17:00 - 18:00 |